Join Kiana for a journey through the Ayurveda - or the Knowledge of Life.
“Ayur” means science “veda” means knowledge. Therefore Ayurveda means the science of knowledge. Ayurveda is an ancient medical system of India that encompasses the healing of mind, body, and spirit through diet, lifestyle, and yoga. This traditional practice has been around for over 5000 years and is still in practice today. This workshop is overflowing with fascinating, applicable, ancient wisdom that will positively change the way you view yourself, each other, and this world while you learn ways to bring balance and equanimity back into your life!