Join Ash Willow for a yoga workshop on all things HOT! HOT 26 Hot Topics is a breakdown of the Hot 26 yoga class.
Curious about the class- come ask questions. Want to know if this beginner yoga sequence is right for you? Join us. Been practicing for a bit now, and still have ?s about alignment and cues. This workshop is for you. We will breakdown a few of the common poses I see performed incorrectly. We will talk about the benefits of the healing sequence and why it is so DANG HOT. I will show you some modifications for your body type.
Come ready to learn. Practice at 10am to warm up, and join us at 1p-3pm on Saturday February 2nd to discuss all things HOT.
Diamond MemBers : FREE
Gold Members: $25
silver members: $30
Non Members : $35