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The Bikram Breakdown: Essentials of the Hot Yoga Practice

Join Stacy as you journey through the postures of the beginner Bikram Yoga Series, understanding body alignment and the progression of each posture as you go. From beginners to advance hot yoga practicers, this workshop is for you!

Saturday Oct. 12th 2019

4-6:30pm

$25 (Free for Studio Members)

Register Here

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Earlier Event: September 28
Advanced 84 Asanasa with Jeff and Mardi Chen
Later Event: October 19
The Science of Hot Yoga