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The Science of Hot Yoga

Join Dr. Stacy Hunter as she teaches us about the Science of the Hot Yoga Practice. How does Hot Yoga benefit your body from a physiological perspective. Learn about her scientific studies on the effects of hot yoga on the body, and move through postures to better understand what is happening to your body during the practice.

Saturday October 19th

4:00-6:00pm

$20 (Free for Studio Members)

Register Here or in person at the studio

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